Weigh In record (no journal entry) for 18 April 2020
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59.8 kg
Lost so far: 3.8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 46.24g | Prot: 37.84g | Carbs: 137.58g.
Breakfast: Café Royal Café au Lait, U Miel de Fleurs, Huile de Sésame, Banane, Datte. Lunch: Raisins, Ratatouille Maison, Oeuf sur le Plat. Dinner: Lait de Coco, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Aile de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée) . Snacks/Other: Datte, Cappuccino, La Pie qui Chante Menthe Claire, Datte. more...
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Losing 2.8 kg a Week
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monange4's Weight History
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