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ДарьяАлександровнаП
Journal
18 Apr 20
ДарьяАлександровнаП's Journal, 18 Apr 20
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Weigh In record (no journal entry) for 18 April 2020
92.2 kg
Lost so far:
11.8 kg
.
Still to go:
17.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 April 2020:
442 kcal
Fat: 12.74g | Prot: 40.36g | Carbs: 29.72g.
Breakfast:
Protein Rex Протеиновый Батончик Малина-Йогурт.
Lunch:
Яблоко Желтое.
Snacks/Other:
Protein Rex Протеиновый Батончик Кокос.
more...
2343 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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ДарьяАлександровнаП's Weight History
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