lucianafranco_juris's Journal, 18 Apr 20

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Weigh In record (no journal entry) for 18 April 2020

62.2 kg Lost so far: 8.5 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2020:

720 kcal

Fat: 50.27g | Prot: 41.81g | Carbs: 30.56g. Breakfast: Rancheiro Cappuccino Light. Lunch: Brasil Frutt Castanha de Caju Torrada e Salgada , Ovo, Sadia Mussarela, Abacate. Dinner: Sonda Ameixa Vermelha. Snacks/Other: Piracanjuba Queijo Mussarela Trança. more...

1907 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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lucianafranco_juris's Journal, 18 Apr 20

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lucianafranco_juris's Weight History