Weigh In record (no journal entry) for 02 May 2013
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70.9 kg
Lost so far: 23.4 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 59.26g | Prot: 69.25g | Carbs: 134.26g.
Breakfast: Lowfat Cottage Cheese, Instant Coffee (made from Powdered), Sugar Free French Vanilla Creamer, Apples, Tap Water, Instant Coffee (made from Powdered), Sugar Free French Vanilla Creamer. Lunch: Diet Coke (20 oz Bottle), Tap Water. Dinner: Watermelon, Butter (Salted), Corn on The Cob, Dark Meat (Drumstick or Thigh) Breaded and Fried Chicken Fast Foods. Snacks/Other: Part Skim Mozzarella String Cheese Sticks, Apples, Thinly Sliced Turkey Breast, Peanut Butter, Fruit Smoothie (made with Fruit or Fruit Juice only). more...
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1950 kcal
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Exercise:
Sleeping - 7 hours, Resting - 15 hours and 45 minutes, Walking (moderate) - 5/kph - 1 hour and 15 minutes. more...
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steady weight
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Cheylynn's Weight History
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