Weigh In record (no journal entry) for 18 April 2020
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72.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1982 kcal
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Fat: 64.36g | Prot: 42.36g | Carbs: 318.20g.
Breakfast: Limonlu Kek, Bitkisel Çay, Beyaz Ekmek, Domatesler, Omlet Yumurta veya Peynirli Karışık Yumurta. Lunch: Bitkisel Çay, Beyaz Şeker (Toz veya Küp), Kuru Hurma, Limonlu Kek, Beyaz Ekmek, Sebze Güveç (Etsiz). more...
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Losing 2.8 kg a Week
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busra.sahin's Weight History
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