Weigh In record (no journal entry) for 09 March 2020
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71.3 kg
Lost so far: 5.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 34.11g | Prot: 91.91g | Carbs: 83.01g.
Breakfast: AH Doosjevol Zomerfruit, Alpro Soya Go On, Sinaasappelen. Lunch: Alpro Amandelmelk Ongezoet, Personal Protein Pure Soy Isolate Powder, Blooker Cacao. Dinner: Remia Mayolijn, Heinz Ketchup 50%, Alpro Soya Go On, Komkommer (met Schil), Rode Paprika, Lidl Falafel, AH Ijsbergsla, AH Tomaat. more...
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Gaining 0.2 kg a Week
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JennekeCH's Weight History
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