Weigh In record (no journal entry) for 18 April 2020
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57.6 kg
Lost so far: 10.3 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1692 kcal
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Fat: 63.34g | Prot: 95.83g | Carbs: 175.69g.
Breakfast: Prozis Zero Chocolate Syrup, Leche de Avena, Valor Cacao Puro en Polvo Desgrasado, Consum Leche Desnatada Consum. Lunch: Consum Lechuga Iceberg, Hacendado Rallado para Pizza Mozzarella, Cebolla Frita, Prima Ketchup Cero, Valor Cacao Puro en Polvo Desgrasado. Dinner: Bonarea Natilla Chocolate, Prozis Peanut Butter Smooth, Flor de Burgos Queso Fresco Batido 0%, Pan Blanco, Calvo Atún Claro en Aceite de Girasol. Snacks/Other: Prozis Zero Snack Doble Chocolate, Prozis Zero Raspberry Syrup 0%, Prozis Peanut Choco Butter, Prozis Oatmeal Strawberry Cheesecake, Huevo, Yosoy Bebida de Avena. more...
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Gaining 7 kg a Week
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