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.5 and GOAL!
It’s raining outside, but it’s super sunny in my mind!
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81.9 kg
Lost so far: 22.5 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 57.01g | Prot: 45.17g | Carbs: 66.43g.
Breakfast: Cream Cheese , Butter, Starbucks Freshly Brewed Coffee (Grande), Coffee-Mate Original Powder Creamer, American Cheese, Scrambled Egg (Whole, Cooked), Martin's Sandwich Potato Bread. Dinner: Progresso Light Chicken & Dumpling Soup. Snacks/Other: Wonderful Pistachios (Package). more...
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Losing 4.1 kg a Week
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Ruby-Rube's Weight History
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