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en we blijven hangen
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76.2 kg
Lost so far: 12.6 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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521 kcal
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Fat: 15.71g | Prot: 49.42g | Carbs: 43.33g.
Breakfast: Philadelphia Knoflook en Kruiden, Délipain Proteine Brood, Frambozen, Aardbeien. Lunch: Paprikasoep. Dinner: Fanta Lemon Zero, Bruine Rijst (Lange Korrel, Gekookt), Becel Light Vloeibaar, Delhaize Kippenhaasjes, Delhaize Wokgroenten met Rode Paprika. more...
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2099 kcal
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Exercise:
Walking (moderate) - 5/kph - 45 minutes, Shopping - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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haludiel's Weight History
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