Weigh In record (no journal entry) for 18 April 2020
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74.4 kg
Lost so far: 0.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 31.69g | Prot: 68.57g | Carbs: 151.90g.
Breakfast: Delisse Fromage Blanc 0%, Mélange de Fruits Secs, Bjorg Lait d'amande sans Sucres Ajoutés, Bjorg Flocons D'Avoine Complets Bio. Lunch: Pois Cassés Cuits, Oeuf. Dinner: Carottes, Huile Végétale de Colza, Lindt Chocolat Noir 85%, Bjorg Lait de Riz Nature, Carrefour Pois Chiches, Endive. Snacks/Other: Lait d'Amande, Compote de Pommes Non Sucrée, Câlin Fromage Blanc 0%, Bjorg Flocons D'Avoine Complets Bio. more...
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Losing 0.9 kg a Week
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