Weigh In record (no journal entry) for 18 April 2020
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122.5 kg
Lost so far: 0 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 57.55g | Prot: 68.67g | Carbs: 21.40g.
Lunch: Fried Mushrooms, Herta Chicken Frankfurters, Tesco Smoked Back Bacon Rashers, Tesco Beef Meatballs. more...
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Losing 1.8 kg a Week
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