Weigh In record (no journal entry) for 18 April 2020
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99.7 kg
Lost so far: 7.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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3252 kcal
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Fat: 231.96g | Prot: 210.41g | Carbs: 35.79g.
Breakfast: Milfina Butter, Aldi Bratpaprika, Milbona Kashkaval, Aldi Bio Eier, Aldi Merguez, Leichter Genuss Tomaten Ketchup. Lunch: Ja! Schlagsahne, Milbona Creme Fraiche Kräuter , Mondo Italiano Mozzarella Gerieben, REWE Passierte Tomaten, Lidl Hackfleisch Gemischt, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht), Zwiebeln, Olivenöl, Parmesan (Gerieben). Dinner: Aldi Hähnchen Schenkel. Snacks/Other: Greifen Fleisch Hausmacher Sülze, Sauvignon Blanc, Sauvignon Blanc. more...
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Losing 1.4 kg a Week
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bobo1966's Weight History
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