Evgeny N's Journal, 18 Apr 20

Weigh In record (no journal entry) for 18 April 2020

97 kg Lost so far: 10 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2020:

581 kcal

Fat: 25.62g | Prot: 11.00g | Carbs: 76.36g. Breakfast: Русский продукт Геркулес Нежный Овсяные Хлопья, Кофе с Сахаром, Ашан Круассан. more...

2689 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.7 kg a Week


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Evgeny N's Weight History