La Barbara's Journal, 18 Apr 20

Weigh In record (no journal entry) for 18 April 2020
52.7 kg Lost so far: 4.4 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2020:
2215 kcal Fat: 79.88g | Prot: 82.36g | Carbs: 281.99g.   Breakfast:  Miele, Milbona Skyr Bianco Magro 0,2%, Mulino Bianco Fette Biscottate Integrali (8,8g),  Miele, Milbona Skyr Bianco Magro 0,2%, Mulino Bianco Fette Biscottate Integrali (8,8g),  Caffè (dalla Moca),  Acqua. Lunch: Freshona Microfiori di Spinaci, Scottona Hamburger di Bovino Adulto,  Pane Bianco. Dinner: Parmareggio Parmigiano Reggiano 30 Mesi, Consilia Riso Fino Ribe Parboiled. Snacks/Other: Myprotein Fave di Cacao, Kellogg's Protein Bites, Vicenzi Millefoglie, Alpro Soya Budino Al Cioccolato Fondente, Alpro Soya Dark Chocolate,  Banana. more...
Gaining 1.9 kg a Week



     
 

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La Barbara's Weight History


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