Weigh In record (no journal entry) for 18 April 2020
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82.8 kg
Lost so far: 10.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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1583 kcal
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Fat: 68.81g | Prot: 48.83g | Carbs: 239.70g.
Breakfast: Tâmara, Abacate, Regina Queijo Mussarela, Pullman Rap10 Integral, Camil Biscoitos de Arroz Integral. Lunch: Fit Food Espaguete de Soja, Abóbora Cabotia, Abobrinha Cozida, Beterraba Cozida, Repolho-Roxo, Batata Doce, Cenouras, Tâmara, Natural Life Proteína Texturizada de Soja. Afternoon Tea: Cacau Show Ovo de Páscoa Dreams Bem Casado, Dicel Pao de Batata Doce Cintia. Dinner: Queijo Mozzarella, Pamonha. Supper: Tâmara. more...
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Gaining 0.2 kg a Week
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cindyoli's Weight History
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