Weigh In record (no journal entry) for 18 March 2020
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96 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1593 kcal
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Fat: 60.10g | Prot: 92.73g | Carbs: 168.65g.
Breakfast: Gut & Günstig Hähnchenbrust Filetroulade, Banane, Wasa Knäckebrot Proteine, Edeka Hummus Pikant. Lunch: Bauer's Jagdwurst, Käse, Thomy Remoulade, Aldi Laugenbrötchen , Edeka Guten Morgen Weizenbrötchen. Dinner: Gut & Günstig Hähnchenbrust Filetroulade. Snacks/Other: Pflaumen, Äpfel. more...
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Gaining 0.0 kg a Week
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