Weigh In record (no journal entry) for 18 April 2020
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61.1 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1552 kcal
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Fat: 87.94g | Prot: 49.80g | Carbs: 138.77g.
Breakfast: Nutella Choco, Coffee with Milk, Toasted White Bread. Dinner: Bernaise Sauce, Colruyt Everyday Biefstuk, Deep Fried Potato French Fries (from Frozen), Devos Lemmens Béarnaise. Snacks/Other: Nutella B-Ready. more...
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Losing 1.1 kg a Week
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