Weigh In record (no journal entry) for 18 April 2020
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92 kg
Lost so far: 4 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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2118 kcal
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Fat: 66.93g | Prot: 92.38g | Carbs: 201.26g.
Breakfast: Butter, GutBio Roggen-Vollkorn, Gut & Günstig Hähnchenbrust Filetroulade. Lunch: GutBio Leinsamenmehl, Rapunzel Gelbe Linsen, Sol&Mar Cañitas De Chorizo, Rote Zwiebeln, Ja! Tomatenmark, Tomaten. Snacks/Other: Weißwein, Toblerone Ice Cream, Magnum Double Caramel, Möhren. more...
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Losing 0.8 kg a Week
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