Weigh In record (no journal entry) for 18 April 2020
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60.7 kg
Lost so far: 0.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1780 kcal
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Fat: 69.42g | Prot: 73.77g | Carbs: 213.35g.
Breakfast: Roti, Keju Mozzarella, Pizza dengan Daging dan Sayuran, Kue Mentega atau Gula, Chuba Stik Stik Balado. Lunch: Ikan, San Remo Bolognese and Mushroom Sauce, Pisang Molen, Nasi Putih. Snacks/Other: Kin Bulgarian Style Yogurt Blueberry. more...
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Gaining 0.1 kg a Week
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adelyn72's Weight History
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