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今日食到超曬標😂
每次食果仁都會停不了
減重，減體脂既路真係好漫長
從來無餓既感覺
點算
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50.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 57.97g | Prot: 66.00g | Carbs: 226.45g.
Breakfast: Soy Sauce, Pumpkin , Egg White , Cucumber, Onions , Tomatoes, Chia Pudding, Instant Coffee (made from Powdered), Asparagus, Fruits Avocado. Lunch: Oatmeal. Dinner: Apple, Egg White, Sweet Potato , Water Spinach, Almond Milk, Mushrooms, Cooked Tomatoes, Egg. Snacks/Other: Whole Wheat Biscuit, Market Place By Jasons Blueberry , Cucumber, Nutrition Nut Mix Hy Mix Nuts. more...
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steady weight
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 Comments
我都係😂😂買包腰果返黎狂食 宜家決定唔再買！加油💪
18 Apr 20 by member: amylee2018111
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果仁真係太吸引了，食完一粒，又一粒.....hahaha
18 Apr 20 by member: yy6221
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我會限住自己一日最多食幾多粒同埋專買無鹽嘅罪惡感好似冇咁強😆
18 Apr 20 by member: kinkickm
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