Weigh In record (no journal entry) for 18 April 2020
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96.9 kg
Lost so far: 7.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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585 kcal
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Fat: 26.02g | Prot: 28.85g | Carbs: 59.07g.
Breakfast: Wasa Pieczywo Żytnie, Wasa Pieczywo Lekkie Żytnie, Jajko Sadzone, Kraina Wędlin Boczek Parzony. Lunch: Mieszane Warzywa (Mrożone), Kuskus (Gotowany). more...
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Losing 0.7 kg a Week
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strikesagain's Weight History
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