Lesmartinez's Journal, 18 Apr 20

Weigh In record (no journal entry) for 18 April 2020
51.2 kg Lost so far: 2.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2020:
1001 kcal Fat: 32.36g | Prot: 50.62g | Carbs: 124.41g.   Breakfast: Clean Eating Sylt Hallon,  Torkade Plommon,  Kokt Ägg, Pauluns Supergröt Tranbär, Hasselnöt och Mandel. Lunch: California Rullar, Lax Nigiri. Dinner: ICA Halloumi, Isbergssallad (Inkluderar Crisphead Typer), Körsbärstomater, Morötter, Kokt Quinoa, ICA Förkokt Majs, Kokta Linser, Grillad Kyckling. more...
Losing 0.7 kg a Week

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Lesmartinez's Weight History


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