Weigh In record (no journal entry) for 18 April 2020
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94.4 kg
Lost so far: 21.4 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 41.96g | Prot: 34.21g | Carbs: 66.63g.
Breakfast: Перекусовъ Хумус Классический, Меридиан Риет Лососевый с Мягким Творогом, Готово! Кускус с Томатами. Snacks/Other: Protein Rex Хлебцы Протеиновые, Бразильские Орехи. more...
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Gaining 5.6 kg a Week
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