Weigh In record (no journal entry) for 18 April 2020
|
94.4 kg
Lost so far: 21.4 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
790 kcal
|
Fat: 41.96g | Prot: 34.21g | Carbs: 66.63g.
Breakfast: Перекусовъ Хумус Классический, Меридиан Риет Лососевый с Мягким Творогом, Готово! Кускус с Томатами. Snacks/Other: Protein Rex Хлебцы Протеиновые, Бразильские Орехи. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|