Warw@man's Journal, 18 Apr 20

Weigh In record (no journal entry) for 18 April 2020
85 kg Lost so far: 4 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2020:
1218 kcal Fat: 51.54g | Prot: 60.90g | Carbs: 103.47g.   Lunch: Apetina Fetaost Garlic & Herbs,  Kokt Ägg,  Keso,  Hemlagad Granola, Ängens Lätt Yoghurt Naturell. Dinner:  Champinjoner,  Tomater,  Blandad Sallad, Coop Majskolv, Kronfågel Kycklingfilé. Snacks/Other: Eldorado Chilinötter, Olw Ostbågar,  Morotskaka med Glasyr,  Pinot Blanc Vin. more...
1726 kcal Exercise: Google Fit - 24 hours. more...
Gaining 1.4 kg a Week

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Warw@man's Weight History


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