Weigh In record (no journal entry) for 18 April 2020
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73.6 kg
Lost so far: 4.5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 53.55g | Prot: 111.42g | Carbs: 92.16g.
Breakfast: Café con Leche Descremada, Café con Leche Descremada. Lunch: Snack Day Galletas Saladas, Hamburguesa Casera, Patatas Cocidas. Dinner: Huevo Cocido, Mercadona Lechuga Iceberg, Hamburguesa Casera. more...
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Losing 2.5 kg a Week
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