Weigh In record (no journal entry) for 18 April 2020
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79.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 11.36g | Prot: 132.63g | Carbs: 51.33g.
Breakfast: Roze Grapefruitsap, Citroensap, Kaneel, Vers Geperst Sinaasappelsap. Second Breakfast: Verstegen Mix Voor Gehakt Paprika, Delhaize Zuiver Kalfsgehakt. Lunch: Verstegen Mix Voor Gehakt Paprika, Delhaize Zuiver Kalfsgehakt. Afternoon Tea: Delhaize Filetstuk. Dinner: Devos Lemmens Mayonnaise Light 10%, Delhaize Filetstuk. Snacks/Other: Kannaway Power Protein, Alpro Soya Light Melk. more...
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Losing 4.9 kg a Week
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Anne-Fee's Weight History
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