Weigh In record (no journal entry) for 18 April 2020
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65.1 kg
Lost so far: 2.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1985 kcal
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Fat: 91.85g | Prot: 75.42g | Carbs: 195.66g.
Breakfast: Café, Joker Jus D’Orange sans Pulpe, Francine Ma Brioche Maison, Jus de Citron. Lunch: Comté, Pommes de Terre Sautées, Salade Verte, Vinaigrette, Fraises, Pain, Poulet. Dinner: Jean Hervé Sirop d'agave, Biocoop Yaourt Nature, Jambon, Vinaigrette, Carottes, Noix de Cajou, Radis, Tariquet Vin Blanc. Snacks/Other: Lindt Lapin Or Chocolat au Lait . more...
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1140 kcal
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Exercise:
Showering - 13 minutes, Sitting - 3 hours, Desk Work - 2 hours, Standing - 1 hour, Walking (slow) - 3/kph - 50 minutes, Google Fit - 14 hours and 48 minutes, Housework - 2 hours and 9 minutes. more...
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Losing 4.2 kg a Week
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Ardigasna's Weight History
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