Weigh In record (no journal entry) for 18 April 2020
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49.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 36.96g | Prot: 36.69g | Carbs: 168.13g.
Breakfast: LU Belvita Petit Déjeuner Chocolat, Casino Yaourt au Lait Entier Vanille, Pomme, Oranges. Lunch: Pain, Les Croisés Mini Beurre , Banane, Uncle Ben's Riz Long Grain, Steak de Bœuf, Concombre (Pelé), Vinaigrette. Dinner: Vinaigrette, Salade Verte, Marque Repère Surimi, Concombre (Pelé). Snacks/Other: Haribo Floppie's, Pain, Marque Repère Chocolat Noir Pâtissier. more...
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1483 kcal
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Exercise:
Exercise machine (moderate) - 30 minutes, Cardio - 18 minutes, Resting - 16 hours and 12 minutes, Sleeping - 7 hours. more...
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Losing 1.8 kg a Week
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lise.jcy's Weight History
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