Weigh In record (no journal entry) for 18 April 2020
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84.4 kg
Lost so far: 25.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1835 kcal
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Fat: 75.27g | Prot: 82.67g | Carbs: 197.55g.
Breakfast: Honig, Nutella Nutella, Ja! Käseaufschnitt Leicht , Bernard Matthews Hähnchen-Kassler, Spiegelei, Gut & Günstig Roggenbrötchen. Dinner: Gut & Günstig Roggenbrötchen, Bratwurst. more...
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Losing 2.1 kg a Week
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Sandroich's Weight History
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