Weigh In record (no journal entry) for 18 April 2020
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88.3 kg
Lost so far: 5.9 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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2059 kcal
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Fat: 110.35g | Prot: 92.45g | Carbs: 183.94g.
Breakfast: Dansukker Rörsocker Bit, Max Halloumiburgare, McDonald's Chili Cheese Tops, McDonald's Hamburgare, McDonald's Cappuccino (Stor). Lunch: Pistachio Nuts, Latte Coffee. Dinner: Cooked Egg, Ängens Mellanmjölk, Zeta Jordnöts Olja, Pågen Rosta. Snacks/Other: Grapefruit, Lohilo Strawberry Blonde(Functional Drink). more...
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2491 kcal
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Exercise:
Walking (slow) - 3/kph - 3 hours and 28 minutes, Resting - 14 hours and 32 minutes, Sleeping - 6 hours. more...
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Losing 0.7 kg a Week
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AryaStark_'s Weight History
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