Weigh In record (no journal entry) for 18 April 2020
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50 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 27.12g | Prot: 39.08g | Carbs: 129.52g.
Breakfast: Кофе, SPAR Пирожок с Капустой, 4 Сезона Брусника Замороженная, Ясно Солнышко Овсяные Хлопья #2. Lunch: Яблоко. Dinner: Вкуснотеево Творог 9%, Дмитрогорский Продукт Молоко 2,5%. Snacks/Other: Зеленый Чай, Банан. more...
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Losing 2.8 kg a Week
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alevtina 83's Weight History
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