Weigh In record (no journal entry) for 18 April 2020
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46.1 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 49.43g | Prot: 50.56g | Carbs: 22.30g.
Lunch: 紅燒豬蹄, 菜脯蛋, 炒絲瓜, 炒菠菜. Dinner: Costco 元進莊紹興無骨醉雞腿, 五花肉, 玉米筍, 炒茄子, 炒高麗菜. more...
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Gaining 0.7 kg a Week
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