chrisha89's Journal, 18 Apr 20

Selbst schuld 🤷‍♀️
92.1 kg Lost so far: 12.9 kg.    Still to go: 32.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2020:
1205 kcal Fat: 32.74g | Prot: 80.18g | Carbs: 98.19g.   Breakfast: Netto Ajvar , Korn Mühle Roggenkraftbrot, Gutes Land Tilsiter, Edeka Bio Salami, Freshona Cornichons, Thomy Delikatess-Senf Mittelscharf. Lunch: Augustiner Helles Bier, WellMix Balance Shake. Dinner:  Blumenkohl,  Hühnerfrikassee. more...
134 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 1.8 kg a Week



     
 

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chrisha89's Weight History


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