Weigh In record (no journal entry) for 18 April 2020
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73 kg
Lost so far: 3 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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240 kcal
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Fat: 13.01g | Prot: 4.60g | Carbs: 26.95g.
Breakfast: Cabai Merah atau Rawit, Bango Kecap Manis Light, Bimoli Minyak Goreng, Daging Sapi, Nasi Putih. more...
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Gaining 3.5 kg a Week
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Nutrition Fact's Weight History
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