kharitoshaa's Journal, 18 Apr 20

Weigh In record (no journal entry) for 18 April 2020
55.5 kg Lost so far: 12.5 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2020:
477 kcal Fat: 26.50g | Prot: 16.29g | Carbs: 44.43g.   Breakfast: Lotte Чокопай Банановый, Салат с Фасолью, Зеленый Чай. Lunch: Vитамин Рататуй. Snacks/Other: Спаржа по-Корейски. more...
59 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.9 kg a Week



     
 

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kharitoshaa's Weight History


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