昨天烤肉啦这是早上没拉bb的体重 后来拉了两次bb
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48 kg
Lost so far: 6.4 kg.
Still to go: 48 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 19.37g | Prot: 63.42g | Carbs: 82.29g.
Breakfast: 西洋菜, 鸡汤, 菠萝包. Lunch: 猪血, 炒豆芽, 鸡腿(不吃皮), 米饭, 西洋菜. Dinner: 米饭, 鸡腿(不吃皮), 西洋菜. more...
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Gaining 2.8 kg a Week
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33一定要瘦到92's Weight History
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