Weigh In record (no journal entry) for 18 April 2020
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46.6 kg
Lost so far: 4.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 32.39g | Prot: 58.40g | Carbs: 127.28g.
Breakfast: Dada Ayam Rebus (Kulit tidak Dimakan), Bakmi. Dinner: Heavenly Blush Yogurt Drink Wholesome Original, Quaker Instant Oatmeal. Snacks/Other: Seblak. more...
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Losing 2.8 kg a Week
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aquenna22's Weight History
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