Weigh In record (no journal entry) for 18 April 2020
|
70.6 kg
Lost so far: 2 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
|
1231 kcal
|
Fat: 58.94g | Prot: 30.51g | Carbs: 146.62g.
Breakfast: Сливочное Масло, Кофе, Хлеб, Геркулес Овсяная Каша на Молоке. Lunch: Пирожок с Картошкой, Grow Food Салат с Куриной Грудкой и Фасолью Маш. Dinner: Пирожок с Картошкой. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miramgulsatubaldina's Weight History
|