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Camil.Andrea
Journal
17 Apr 20
Camil.Andrea's Journal, 17 Apr 20
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Weigh In record (no journal entry) for 17 April 2020
53.1 kg
Lost so far:
0 kg
.
Still to go:
8.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 April 2020:
878 kcal
Fat: 33.39g | Prot: 34.37g | Carbs: 111.09g.
Breakfast:
Paté de Hígado de Pollo (Enlatado), Bimbo Pan Integral, Café Instantáneo .
Lunch:
Lentejas con Arroz.
Dinner:
Mantequilla, Paté de Hígado de Pollo (Enlatado), Bimbo Pan Integral.
more...
1424 kcal
Exercise:
Treadmill - 20 minutes, Sleeping - 8 hours, Resting - 15 hours and 40 minutes.
more...
Losing 3.5 kg a Week
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Camil.Andrea's Weight History
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