Weigh In record (no journal entry) for 18 April 2020
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60.2 kg
Lost so far: 0 kg.
Still to go: 60.2 kg.
Diet followed: Reasonably Well.
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1968 kcal
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Fat: 79.96g | Prot: 105.94g | Carbs: 104.22g.
Breakfast: 생맥주, 서울우유 저지방우유, 마이프로틴 미셀라 카제인. Lunch: GS25 초코렛타. Dinner: 계란후라이, 삼겹살구이. Snacks/Other: 마이프로틴 미셀라 카제인. more...
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Gaining 1.4 kg a Week
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