Weigh In record (no journal entry) for 18 April 2020
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62.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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621 kcal
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Fat: 27.39g | Prot: 60.65g | Carbs: 31.16g.
Breakfast: 拿鐵咖啡, 雞蛋, 奶油蛋糕. Lunch: 竹筍, 菠菜, 黃鱔, 雞肉. more...
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Gaining 2.1 kg a Week
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