Weigh In record (no journal entry) for 18 April 2020
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78.8 kg
Lost so far: 9.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 21.67g | Prot: 36.95g | Carbs: 67.50g.
Breakfast: Nasi Goreng. Dinner: Bubur Ayam. more...
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Losing 2.8 kg a Week
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fitriariskiutami's Weight History
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