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Sabtu 18 April 2020...Turun 1kg
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62 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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373 kcal
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Fat: 1.44g | Prot: 6.12g | Carbs: 85.08g.
Lunch: Simba Choco Chips, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Swallow Globe Brand Agar Agar Powder. more...
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Losing 7 kg a Week
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MUHAMMAD_KHARIS's Weight History
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