Weigh In record (no journal entry) for 17 April 2020
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80.6 kg
Lost so far: 4.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 20.63g | Prot: 42.49g | Carbs: 95.90g.
Lunch: Carne de Vaca Moída (80% Magra / 20% Gordura, Cozido, Grelhado), Macarrão. Snacks/Other: Mexerica. more...
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Losing 0.5 kg a Week
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Hibrahim's Weight History
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