Weigh In record (no journal entry) for 17 April 2020
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54.2 kg
Lost so far: 4.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 51.74g | Prot: 90.88g | Carbs: 66.80g.
Breakfast: Banana, La Serenísima Queso Chubut Light, Huevo, Clara de Huevo. Lunch: Tomates, Lechuga, Huevo Frito sin Grasa, Bife Superior (que Se Corta a 0,3 Cm de Grasa). Dinner: Pizza de Queso de Masa Delgada, Pimientos Verdes, Zucchini, Bife Superior (que Se Corta a 0,3 Cm de Grasa). Snacks/Other: Arándanos Congelados, Yogur Griego, Mandarinas, La Virginia Té de Manzanilla. more...
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Losing 0.2 kg a Week
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yani.valdez.spa's Weight History
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