Weigh In record (no journal entry) for 17 April 2020
|
60.2 kg
Lost so far: 3.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
1173 kcal
|
Fat: 45.48g | Prot: 65.23g | Carbs: 129.84g.
Breakfast: Café Royal Café au Lait, U Miel de Fleurs, Huile de Sésame, Banane, Datte. Lunch: Café Royal Café au Lait, Datte, Haricots Verts Cuits (à partir de Frais), Aldi Steak Haché Façon Bouchère. Dinner: Huile d'Olive, Datte, Barilla Sauce Tomate Olive, Petit Navire Thon au Naturel, Bonduelle Macédoine de Légumes, Oeuf. Snacks/Other: Datte, Materne Pom'potes Pomme sans Sucre Ajouté. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monange4's Weight History
|