Weigh In record (no journal entry) for 17 April 2020
|
63 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1118 kcal
|
Fat: 43.77g | Prot: 58.80g | Carbs: 122.48g.
Breakfast: Кофе с Сахаром, Сгущенка, Песочное Печенье, Просто Каша Овсяная с Абрикосом, Простой Йогурт. Lunch: Говядина, Картофельное Пюре, Зеленый Борщ. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|