Grr! The first 5 lbs fell right off. Now I've increased my exercise and I'm having difficulties with the weight coming off. Well, it's only been a couple weeks. I guess I need to stick to it and hopefully my luck will change.
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60.8 kg
Lost so far: 2.7 kg.
Still to go: 6.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 05 October 2010:
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1593 kcal
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Fat: 38.78g | Prot: 68.32g | Carbs: 254.73g.
Breakfast: coffee, non dairy creamer, grapes, Mini Bagels Cinnamon Raisin. Lunch: skim milk, chocolate milk. Dinner: pineapple, skim milk, Original Pepperoni Pizza. Snacks/Other: Sugar Glazed Soft Gingerbread Cookies. more...
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2001 kcal
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Exercise:
Desk Work - 1 hour, Housework - 1 hour and 30 minutes, Driving - 40 minutes, Dance (square dancing) - 1 hour and 15 minutes, Resting - 11 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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