Weigh In record (no journal entry) for 17 April 2020
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58 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Not Applicable.
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2060 kcal
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Fat: 67.59g | Prot: 88.50g | Carbs: 274.39g.
Breakfast: Baguette, Jugo de Fresa, Tortilla de Huevos o Huevos Revueltos con Chorizo. Lunch: Crema de Zanahoria, Consum Tortilla de Patata con Cebolla. Dinner: Serrano Jamón Serrano, DIA Barritas Tostadas Integrales, Kiwi, Fresas, Eco-Salim Copos Integrales 5 Cereales Precocidos Ecológicos, Mercadona Yogur. Snacks/Other: Croissant, Nespresso Café Capsulas. more...
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2065 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Zumba - 1 hour, Resting - 11 hours, Sleeping - 11 hours. more...
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