Weigh In record (no journal entry) for 17 April 2020
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56.6 kg
Lost so far: 11.3 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 30.41g | Prot: 50.23g | Carbs: 193.34g.
Breakfast: Café, Consum Leche Desnatada Consum. Lunch: Consum Baguetina, Tomate Frito, Patatas Cocidas, Cebollas, Ajo, Zanahoria, Pechuga de Pollo. Dinner: Prozis Zero Raspberry Syrup 0%, Prozis Zero Chocolate Syrup, Valor Cacao Puro en Polvo Desgrasado, Leche de Avena. Snacks/Other: Prozis Chocodots Zero, Consum Leche Desnatada Consum, Condis Blat de Moro Fregit, Café. more...
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Losing 7 kg a Week
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